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Choose to Lose: The 7-Day Carb Cycling Solution

Choose to be the person you know you are, lose the excess weight and gain your life back. You’ve seen his television weight loss accomplishments with so many others who once struggled and have now succeeded in breaking through their weight loss cycle. Chris Powell’s all new book ‘Choose to Lose’ teaches you the essentials of how to Eat, Move and Live.

Chris Powell changes everything you’ve been told about carbohydrates and sugars by teaching you how to eat them and still lose weight. By switching between hi-carb and lo-carb days, you keep your body guessing while burning fat, taking control of the incredible machine that is your body.

By reshaping your mind and the way you see food, you can reshape your body forever.