Reshape The Nation Blog

Chris Powell and friends share his transformation system and other tips and tricks on how to eat right, live well and feel good.

MEET CHRIS POWELL & DAVID SMITH PROGRAM FAQ HOW IT WORKS START PROGRAM

ASK THE NATION

How did you hear about Reshape The Nation?

New Video - Which Foods Cause Bloat

Posted by Elle Harting on 08/11 at 11:39 AM under Eat

Hi guys! Chris Powell, trainer from Reshape the Nation, answers a members question about a bloated stomach he cannot get rid of, no matter what he eats!
Here was the original letter:

I am 53 this year and I am trying so hard to lose my bloated stomach. I do not seem to be able to lose the weight even trying yours.
Where am I going wrong??? Can you help?

Tune into the video blog on the right that Chris filmed answering that question!