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Protein Food List

Posted by Chris Powell on 07/31 at 12:52 PM under Eat

Powdered

  • Powdered Whey Protein
  • Powdered Egg Protein
  • Powdered Soy Protein
  • Powdered Pea Protein
  • Powdered Vegetable Protein

Dairy

  • Egg Whites / Egg White Substitutes
  • Cottage Cheese

Poultry & Meat

  • Chicken Breast or skinless thighs
  • Turkey Breast
  • Lean Ground Beef
  • Lean Steak

Seafood

  • Tuna
  • Trout
  • Whitefish
  • Snapper
  • Halibut
  • Cod
  • Salmon
  • Scallops
  • Crab
  • Lobster
  • Shrimp

Vegetable Proteins

  • Tofu
  • Soy Proteins
  • Tempeh

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