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Inspirational Quote: January 21

Posted by Chris Powell on 01/21 at 05:36 AM under Live

“People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.”
— Author Unknown

Makes good sense, doesn’t it? If we eat sensibly most of the time, we can enjoy our “cheat days” with no guilt and little gain!

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